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Waza no Bo – Bo Techniques |
| Mochi – Grips | Honte Mochi – Natural Grip Gyakute Mochi – Reverse Grip |
| Kamae – Postures | Jodan Kamae – Upper level Posture Chudan Kamae – Middle Level Posture Gedan Kamae – Lower Level Posture Waki Kamae – Underarm Posture Hasso Kamae – Across the Body Posture |
| Uke – Blocks | Soto Uke – Outside Block Uchi Uke – Inside Block Sukui Uke – Scooping Block Gedan Uke – Low Block Harai Uke – Sweeping Block |
| Seme – Attacks | Tsuki – Thrusts: Nuki Tsuki – Spear Thrust Maede Tsuki – Front Hand Thrust Gedan Nuki Tsuki – Low Spear Thrust Uchi – Strikes: |
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Waza no Sai – Sai Techniques |
| Mochi – Grips | Honte Mochi – Natural Grip Gyakute Mochi – Reverse Grip Tokushu Mochi – Special Grip Mochikae – Change of Grip |
| Uke – Blocks | Hiraki Uke – Open Block Soto Uke – Outside Block Uchi Uke – Inside Block Jodan Uke – Scooping Block Gedan Uke – Low Block Ippon Dachi Gedan Uke – One Leg Low Block |
| Seme – Attacks | Tsuki – Thrusts: Honte Mochi Tsuki – Natural Grip Thrust Gyakute Mochi Tsuki – Reverse Grip Thrust Uchi – Strikes: |
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Waza no Tonfa – Tonfa Techniques |
| Mochi – Grips | Honte Mochi – Natural Grip Gyakute Mochi – Reverse Grip Tokushu Mochi – Special Grip |
| Hikitori – Flip Back | Koshi Hikitori – Flip back to hip Katsugi Hikitori – Flip back to forearm |
| Uke – Blocks | Jodan Uke – High Block Soto Uke – Outside Block Uchi Uke (Honte/Gyakute Mochi) – Inside Block (Natural/Reverse Grip) Gedan Uke (Honte/Gyakute Mochi) – Low Block (Natural/Reverse Grip) Gyaku Gedan Uke (Honte/Gyakute Mochi) – Reverse Low Block (Natural/Reverse Grip) |
| Seme – Attacks | Tsuki – Thrusts: Honte Mochi Tsuki – Natural Grip Thrust Gyakute Mochi Tsuki – Reverse Grip Thrust Uchi – Strikes: |
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Waza no Nunchaku – Nunchaku Techniques |
| Mochi – Grips | Honte Mochi – Natural Grip Gyakute Mochi – Reverse Grip Tokushu Mochi – Special Grip:
Ippon Tsuki Mochi – Single Thrust Grip |
| Kamae – Postures | Hon Kamae – Natural Strike Posture Honte Uchi Kamae – Overhead Strike Posture Gyakute Uchi Kamae – Reverse Strike Posture Ushiro Kamae – Bahind Back Posture |
| Hikitori – Catch |
Mae Hikitori – Natural Catch Ushiro Hikitori – Back Catch Kata Hikitori – Shoulder Catch Tatami – Same handed Catch |
| Furidome – Mid-air Stop |
Jo Furidome – High mid-air Stop Soto Furidome – Outer mid-air Stop Uchi Furidome – Inner mid-air Stop Ge Furidome – Low mid-air Stop |
| Seme – Attacks |
Tsuki – Thrusts:
Ippon Tsuki – Single Thrust Tatami Thrust – Folding Thrust Koshi Nobashi Tsuki – Hip Flip Thrust Kata Nobashi Tsuki – Shoulder Flip Thrust Waki Nobashi Tsuki – Underarm Flip Thrust Huri – Swing: Aya Furi (Junpo/Gyakuho) – Figure Eight Swing (Natural/Reverse) Suiheiu Furi (Junpo/Gyakuho) – Overhead Circular Swing (Natural/Reverse) Soto Katawa Furi (Junpo/Gyakuho) – Outer Circular Swing (Natural/Reverse) Uchi Katawa Furi (Junpo/Gyakuho) – Inner Circular Swing (Natural/Reverse) Yoko Furi – Side Swing |
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Waza no Kama – Kama Techniques |
| Mochi – Grips | Honte Mochi – Natural Grip Gyakute Mochi – Reverse Grip Tokushu Mochi – Special Grip |
| Uke – Blocks | Naname Uke – Diagonal Block Hiraki Uke – Open Block Uchi Uke (Gyakute Mochi) – Inside Block (Reverse Grip) Gedan Uke – Low Block Gyaku Gedan Uke – Reverse Low Block Maki – Scooping: |
| Seme – Attacks | Tsuki – Thrusts: Tokushu Mochi Tsuki – Special Grip Thrust Kiri – Cuts: Hiki Kiri – Pulling Cut Furiage Kiri – Rising Swing Cut Soto Yoko Kiri (Honte Mochi/Gyakute Mochi) – Outer Side Cut (Natural Grip/Reverse Grip) Uchi Yoko Kiri (Honte Mochi/Gyakute Mochi) – Inner Side Cut (Natural Grip/Reverse Grip) Uchi – Strikes: |
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Waza no Tekko – Tekko Techniques |
| Uke – Blocks | Soto Uke – Outside Block Uchi Uke – Inside Block Gedan Uke – Low Block Gyaku Gedan Uke – Reverse Low Block Kurite – Snatch |
| Seme – Attacks | Tsuki – Thrusts: Tsuki – Thrust Uchi – Strikes: |